Now its perfectly okay to be a gym rat. Having said that, there are two types of gym rat, and youve got to decide which one youd rather be: The type that is always at the gym, BUT you can see that their time is very well spent because theyve got the results to back it up: an incredible body.

What makes someone a gym rat?

someone who spends a lot of time exercising in the gym, and who cares very much about the shape and condition of their body: I was one of those gym rats working out hour after hour, she said. According to the American Council on Exercise, gym rats are focusing less on looking good and more on feeling good.

What do you call someone who loves going to the gym?

Gym rat and keep-fit-fanatic are in the dictionary; gym junkie/goer/nerd/enthusiast/aholic and megarexia, muscle head, and fitness freak all seem to be expressions which have been around for some time.

How do I stop being a gym rat?

Easy Steps to Stop Being a Gym RatRest days. Use them. Buddy up with a non gym rat. Car pool (It only takes walking home once to cure you of gym rat-ism)Use this.Make other plans, so you have to be out of the gym by that time. Get a hobby. Only go on certain days.15 Jan 2015

What is the lifespan of a rat?

Brown rat: 2 years Black rat: 12 months Rat/Lifespan

How much food can a rat eat in a day?

Rats need approximately 60 calories per day. The equation used to determine amount of food needed being: 5 to 6 grams (0.16 to 0.19 oz) of food per 100 grams (3.22 oz) of body weight of the rat per day. Feed consumption would be between 15 and 20 grams per day for an average adult rat.

Can you overfeed rats?

So, will pet rats overeat? Yes, pet rats can over-eat themselves. They are instinctually programmed to eat anything and everything they can scavenge in the wild and because pet owners often provide pet rats with an abundance of food, they will continue to devour everything they can get their tiny hands-on.