There is no set timetable for grief. You may start to feel better in 6 to 8 weeks, but the whole process can last anywhere from 6 months to 4 years. You may start to feel better in small ways. It will start to get a little easier to get up in the morning, or maybe youll have more energy.

Do you ever stop mourning?

Instead of “getting over” or “moving on” from grief, you should take the necessary time and care to process the loss that you have experienced. While grief does lessen in intensity with time, it never truly goes away… as youll never forget that person you lost and the impact they had on your life.

Can grieving make you sick?

Often connected with the disruption to our normal eating habits or routines, the bereaved often experience temporary problems with their digestive systems, such as constipation, diarrhea, stomach pain, a hollow feeling in the stomach, queasiness, or feeling nauseated.

What is the longest stage of grief?

Depression Depression Depression and sadness sets in once you accept reality. This is the longest stage because people can linger in it for months, if not years. Depression can cause feelings of helplessness, sadness, and lack of enthusiasm.

Does grieving make you sick?

Often connected with the disruption to our normal eating habits or routines, the bereaved often experience temporary problems with their digestive systems, such as constipation, diarrhea, stomach pain, a hollow feeling in the stomach, queasiness, or feeling nauseated.