Apparently, one of the main psychological reasons we love to watch reality shows is empathy. According to clinical psychologist Dr. Jana Scrivani, This sense of having a personal relationship is amplified with the reality label, even though we are aware that its greatly exaggerated.

Why is reality TV so addicting?

“The physiological arousal from drama is exciting; increasing our heart rate, visceral arousal and leading to the release of endorphins in the brain which are pain-suppressing and pleasure-inducing, not much different than the effect of some drug addictions,” Dr Tobias-Webb said.

Why are reality TV shows appealing?

The attractive appeal with reality shows is that they allow us to gain an insight and follow a competition, both within sports and love, without having to leave the comfort of our couches. When the people we root for in the show win, we get the same enthusiastic perception that we are winning as well.

Why reality shows are better?

Reality shows allow you to feel more engaged, than a scripted television show. They prepare us for the real world by giving us a virtual experience from the perspective of someone else. Being able to watch someone encounter an experience, and learn from their mistakes is a valuable asset in the real world.

Why are reality TV shows so popular?

Reality shows have almost become part of the popular culture due to its humorous nature. Realty television shows present a form of reality. Events in the reality shows are overhyped to attract viewership and increase the income accrued for advertisement.