Is it possible to make friends in your 40s?

According to psychologists, people dont change much beyond their 30s. This could mean that, if youve spent a significant portion of your adult life alone or without friends, it may be tougher to make friends in your 40s.

How do you make new friends when youre older?

50 Ways to Make New Friends After 50Lead with a smile.Join a trivia team.Reach out to friends youve lost touch with.Join local groups on social media.Separate yourself from societys stigmas.Strike up a conversation in a fitness class.Try a new workout class.Join a book club.More items

Is having no friends healthy?

Not having friends may be as deadly as smoking, according to a new Harvard study which found a link between social isolation and levels of a blood-clotting protein which can cause heart attacks and stroke. Researchers found that having 10-12 fewer friends had the same impact on fibrinogen levels as taking up smoking.