According to Gordon, texting at least four times a week is healthy, but at least once every day is ideal. “It feels nice to wake up to a good morning text, and its also nice when your partner sends you a sweet text to say good night before they go to sleep,” she added.

Is daily communication important in a relationship?

Good communication is an important part of all relationships and is an essential part of any healthy partnership. All relationships have ups and downs, but a healthy communication style can make it easier to deal with conflict and build a stronger and healthier partnership.

What is the 48-hour rule in communication?

Look your partner in the eye, turn off distractions, turn your body toward them. Use the 48-hour rule. If your partner does something hurtful or that makes you angry, its important to communicate it. If you arent sure that you want to bring something up, try waiting 48 hours.