Ultimately, theres absolutely nothing wrong with taking a break from dating apps (or dating in general) if youre no longer enjoying the process. Although it may be tempting to push-through to avoid the fear missing out, doing so could prolong your dating fatigue.

How long should you take a break from dating apps?

Decide how long you want to realistically commit to. Twenty-one days to one month tends to be a nice starting point. Hide, pause, or delete your online profile(s). Let people youve been chatting with online know youre taking a little dating hiatus.

Why its good to take a break from dating?

Taking a break from dating can be a great opportunity to discover more about yourself, learn more about what you want in a relationship, and meet new people without worrying too much about the future. When you do decide to get back out there, you will know yourself much better and be able to date with confidence.

Is it good to take a break from tinder?

“Taking a short break and having a fresh start can be the best thing for a single person,” Zaslow said. “Focus on what makes you happy and stop worrying about planning your life around dates.”