Though it may be challenging at times, it is totally possible to create a healthy relationship with someone who has PTSD. “The key is understanding, clear communication, and compassion,” says Douglas. First and foremost, you should set up times throughout the week to check-in with each other.

Can you love someone with PTSD?

Loving someone with PTSD can be challenging. A therapist can help you with boundary setting, communication, and self-care strategies which are all essential in daily life, and even more so when you have a loved one dealing with PTSD. It is also important to remember that you are not alone in what you are experiencing.