Being in a healthy and supportive relationship can actually have a big boost on your happiness level, according to several studies. Being in love has a big effect on your oxytocin level, which promotes bonding and comfort. This is why you love being around your partner, and why just being near them can boost your mood.

Which is better being single or in a relationship?

In addition to possibly getting better sleep, studies have found that people exercise more when theyre single and take better care of themselves. Of course, you should be doing those things whether youve got a partner or not, but being on your own may make you prioritize them. There you have it…

Is being in a relationship good or bad?

Yes, loving relationships make us happy, but they also keep us healthy. From improving our immune system and blood pressure to helping us heal quicker and enjoy life longer, a happy relationship is lifes greatest medicine. Go ahead, take that free hug. Its good for you.

Is being in a relationship important?

Why Healthy Relationships Are So Important. As humans, the relationships we form with other people are vital to our mental and emotional well-being and even our survival. Humans have an inherent desire to be close to other people — to connect and build relationships.