How do you stay calm in early stages of dating?

Here is how you do it:Step one: Take a break from dating and figure out what you want.Step Two: Before a date, review the list and go in knowing what you want.Step Three: After a date sit with your thoughts. Dont tell the world what you just experienced.Step Four: Go on another date with the same person.Apr 28, 2014

Why do I get so anxious when I start dating someone?

One of the reasons people may not disclose more about themselves is for fear of being judged. The threat of negative evaluation from others–such as being negatively perceived by your date–is the root of social anxiety, and is exacerbated in a dating setting.