But the truth is, space isnt a bad thing, even in a romantic relationship. It may make you feel a little panicky if your partner says that they need some breathing room, but space can be a positive force in a relationship. In fact, it can be a great thing.

What does needing space mean in a relationship?

If you feel like you need space, tell your partner “its not that you need to be away from them so much as you need time alone or to do something that doesnt make sense to do together,” says Aron. Make it clear that you are pursuing opportunities that will benefit both you and the relationship.

Is asking for space in a relationship healthy?

Why Space is Essential Every healthy relationship needs space from time to time. Giving ourselves space that is separate from our relationship allows us to still maintain individuality. Having physical space or uninterrupted time to ourselves allows us to pay closer attention to our emotions.

Is it normal to need space from your partner?

Its completely normal to need space in a relationship. You might be an introvert that needs alone time to rest or you might just like spending time by yourself every once in a while. Needing some time apart doesnt mean you dont love your partner; it just means you need time to take care of yourself and recharge.