having just one date night every week will help you be better parents, make your sex life hotter, go a long way toward divorce-proofing your marriage and makes you both happier. The benefits for having fun together as a couple are immense.

Do couples need date nights?

Date Nights may not only rekindle the romance, but regular Date Nights can also help sustain the fires of love over the long haul. (4) De-Stress. Couples that have regular Date Nights maintain a connection through intimate conversation and emotional support.

Whats considered a date night?

A date night is an occasion where a couple dedicates time to be spent together, usually alone, with the purpose of reconnecting and bonding. A date night usually consists of a main activity, such as a dinner and/or a movie, or a few activities planned one after the other.