How do you feel when your ex gets a new girlfriend?

How To Deal If Youre Having A Hard TimeLet yourself feel whatever youre feeling.But refrain from acting on those emotions.Stop looking up your ex and their new S.O. on social media.Figure out what excites you.Come up with your own “letting go” ritual.Consider seeing a therapist.Jan 15, 2020

How does it feel to see your ex with someone new?

It may have been years since youve last seen your ex. And you may feel like youve moved on, and that your current relationship status shows it. But, in some cases, feeling hurt over seeing your ex with someone new could indicate that you still need a little more time to fully heal.

How do I deal with my ex and his new girlfriend?

15 Ways To Handle Seeing Your Ex And His New Bae1 Shake It Off.2 Let It All Out. 3 Take A Time Out. 4 Try To Be Happy For Him.5 Avoid The Rebound. 6 Tell Yourself Hes Irrelevant. 7 Limit Your Interaction With Them. 8 Keep Yourself Busy. More items •Oct 21, 2016